Dear Entrepreneur, we have a problem. As the daily battle with the next notification, the next email, the next proposal, delivery or to-do rages on around us, do you forget to step back and celebrate your wins?
We’ve not got an app for that. We’ve got the Tracking Habit Journal.
Read on to find out how developing the tracking habit becomes your secret superpower.
When we write, we think. When we think about our wins and successes, we reinforce our self belief. Our self belief is key to unlocking our motivation, productivity and un-procrastination.
The Tracking Habit isn’t about goal setting or identity creation. It’s about taking a beat to recognise what we’ve achieved – whether that’s just getting out of bed, or getting that first mega contract over the line.
It’s about storing that output in a pleasing and rewarding way, literally lining up our wins on our bookshelves to remind us how far we’ve come on our journey, that we’ve got this.
Why?
Of all the things that can boost emotions, motivation, and perceptions during a workday, the single most important is making progress in meaningful work. And the more frequently people experience that sense of progress, the more likely they are to be creatively productive in the long run…. everyday progress—even a small win—can make all the difference in how they feel and perform.
:: Harvard Business Review
It's A Win If You Say It Is
Features:
- 42 daily tracking spreads for all of your wins, events and unstructured lists
- 6 dastardly simple weekly tracking spreads
- Full to the brim with inspirational quotes
- Super simple takes-no-time wellbeing tracking across 15 data points
- Incorporates the Procrastihack™ Method
- Meta trackers
- 12 glorious colours (almost)
- Softcover, begging to be used and written on
- 120 pages
IMPORTANT: The Tracking Habit includes no notifications, beeps, dings, screens, auto card billing or charging. There is no automatic backup or cloud service. Requires a pen, pencil or similar marking device to function.
Joining The Dots
The Tracking Habit connects your mental and physical states with your wins for the day, by simply recording both in the same place. Everything in the Tracking Habit Journeybook is designed to be quick and easy to accomplish – there’s no need to spend ages setting each one up, or deciphering rating systems.
For the Wellbeings, for example, you just draw a line across the grid. You can fill in the segments if you like, but a line is just as good.
Everything in the Journeybook is functional. Like our donut-checkboxes that actually have four possible states, not just two. Or the tracker numbers. Or the date fields. Or the dots, lines and grids.
There are no rules for how you use the space, it’s just how you want it. Just use it.
You can indulge in the practices of visualisation, you can bathe in the comfort of positive affirmations OR you can create undeniable evidence of your abilities. Create that evidence, by logging your success, by birthing a list of all your accomplishment a day at a time. Stop telling yourself why you are capable, talented and ambitious, and instead, show yourself.
:: James Elliot, author “Think Yourself Resilient” on The Tracking Habit.
